vickithedoulaAug 22, 20232 min readWhy Pregnancy Yoga?For most, pregnancy is an amazing journey, a time of awe and anticipation. With so many changes happening physically & emotionally, it...
vickithedoulaJun 20, 20233 min readPregnant? What now?You are pregnant! Firstly congratulations!! But what now? Well first off get yourself registered with your GP or community midwife for...